Aerial yoga uses both the ground and the support of soft silks to transform traditional yoga into a multi-dimensional experience. This is a smaller class with one person per silk. The postures are low to the ground and flow from one series of postures to another. Aerial yoga follows the flow and mind/body philosophy of traditional yoga and allows the addition of supported inversions and floating asanas. No experience is necessary.
Pre-registration and sign-up are required for this program. Register through the THDS Branded Mobile App. Walk-ins will not be permitted. Click here for the Mobile App.