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Aerial yoga uses both the ground and the support of soft silks to transform traditional yoga into a multi-dimensional experience. This is a smaller class with one person per silk. The postures are low to the ground and flow from one series of postures to another. Aerial yoga follows the flow and mind/body philosophy of traditional yoga and allows the addition of supported inversions and floating asanas. No experience is necessary.

Pre-registration and sign-up are required for this program. Register through the THDS Branded Mobile App. Walk-ins will not be permitted.  Click here for the Mobile App.  



Everyone starts somewhere!  This is a safe space for people of all levels, ages and abilities to grow, develop and be nurtured through this beautiful class!
  • Four-Class Promo:  April through July

  • One class for $25.00

  • All four classes for $75.00

  • $5.00 coupon discount for new students

  • Credits will not issued for unused package classes 

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