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Aerial yoga uses both the ground and the support of soft silks to transform traditional yoga into a multi-dimensional experience. This is a smaller class with one person per silk. The postures are low to the ground and flow from one series of postures to another. Aerial yoga follows the flow and mind/body philosophy of traditional yoga and allows the addition of supported inversions and floating asanas. No experience is necessary.


Pre-registration and sign-up are required for this program. Register through the THDS Branded Mobile App. Walk-ins will not be permitted.  Click here for the Mobile App.  

 

 

AERIAL YOGA

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Everyone starts somewhere!  This is a safe space for people of all levels, ages and abilities to grow, develop and be nurtured through this beautiful class!
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