Aerial yoga uses both the ground and the support of soft silks to transform traditional yoga into a multi-dimensional experience. This is a smaller class with one person per silk. The postures are low to the ground and flow from one series of postures to another. Aerial yoga follows the flow and mind/body philosophy of traditional yoga and allows the addition of supported inversions and floating asanas. No experience is necessary.


Aerial yoga uses both the ground and the support of soft silks to transform traditional yoga into a multi-dimensional experience. This is a smaller class with one person per silk. The postures are low to the ground and flow from one series of postures to another. Aerial yoga follows the flow and mind/body philosophy of traditional yoga and allows the addition of supported inversions and floating asanas. No experience is necessary.


Pre-registration and sign-up are required for this program. Register through the THDS Branded Mobile App. Walk-ins will not be permitted.  Click here for the Mobile App.  

 

 

AERIAL YOGA

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